Health Blog Category: Tips
Therapeutic Massage Can Relieve Upper Extremity Pain
Have you have a rotator cuff injury? Do you have a problem with shoulder impingement? Maybe you’re coming back from a sports injury like tennis or a golfer’s elbow. You just can’t find relief no matter which direction you turn, and quite frankly, it’s getting pretty old!
Did you know that physical and occupational therapy can help people recover from upper extremity injuries? Regardless of the situation, a therapeutic massage from one of our physical or occupational therapists may be the pain relief solution you’ve been looking for!
Read full blogThe 5 Most Important Reasons for Stretching
Your body does more work throughout the day than you may even realize. Your organs, joints, and muscles all work together seamlessly so you can function at your optimum level. Because your body works so hard every day, it is important to take time to tend to it. Healthy dieting and exercise are crucial habits to practice, so you can keep your body happy and healthy. Additionally, taking just a few minutes out of your day can have numerous positive effects on your body.
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