Health Blog Category: knee pain
How Does Physical Therapy Help In Preventing Cycling Injuries?
Are you tired of dealing with knee pain every time you go out for a ride on your cycle? Have you tried adjusting the fit of your bike but still have pain? At Ponchatoula Therapy, our physical therapists can help in preventing cycling injuries and can help ensure a proper fit on the saddle.
Whether you are new to cycling or have been riding for years, injuries can interfere with your enjoyment of getting on your bike and going for a ride.
Read full blogDo You Have Hip and Knee Pain? Try Physical Therapy!
Do you have debilitating or uncomfortable knee or hip pain? We understand how frustrating this can be, especially if you feel like you’ve tried everything and your pain isn’t going away.
The knees and hips are vital and complicated body parts. These areas of your body contain many tendons, joints, and muscles that work together to allow you to move normally. However, if these areas are damaged in any way, or if you experience pain in them, you may find it challenging to carry out your normal activities.
Read full blogDon’t Let Hip and Knee Pain Hold You Back: Occupational and Physical Therapists Are Here To Help!
Do you find yourself unable to participate in particular activities due to hip or knee pain? Have you been avoiding stairs or steep inclines because of discomfort in your knees? You’re not alone. Hip and knee pain are super common and affect people of all ages for different reasons.
Depending on whether your discomfort occurs while sitting or while moving, physical and occupational therapy may be wonderful options for you!
Our number one goal at Ponchatoula Physical Therapy in Ponchatoula, LA is to get you back to your usual, pain-free routine.
Read full blogAdios, Hip & Knee Pain! Physical and Occupational Therapy Are Here To Save The Day!
If you find yourself turning down cool opportunities to hang out with friends and family because of hip and knee pain, there’s a problem. Believing that your body is working against you is an awful way to feel, and at Ponchatoula Physical Therapy in Ponchatoula, LA, we understand how important it is for you to feel better so you can enjoy your life again!
Are you struggling with your day-to-day activities because of pain?
Read full blogGet Back on Your Feet with Relief for Your Hip and Knee Pain
If you suffer from hip or knee pain, you are in good company – many people experience hip or knee pain at some point in their lives. The hips and knees are the largest joints in your body, providing mobility and supporting your body’s weight. They serve important purposes, but it is also easy for them to become injured. If you are suffering from hip or knee pain, contact our office today to speak with a physical therapist, and find out how our physical therapy treatments can bring you mobility and relief.
Read full blogOvercoming Hip and Knee Pain
Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human body. The hip’s ball and socket structure allows the leg to have a greater range of motion, while the configuration of ligaments within the knee help support the tremendous weight of the upper body. They are marvels of evolution, and key factors in providing humans with the ability to run long distances with greater efficiency.
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