Health Blog Category: Frozen Shoulder
Ankle Pains, Strains, & Sprains Are No Match For a Physical Therapist
If you have persistent ankle pain, there’s a good possibility you’ve sustained a strain or sprain!
Although these two words are frequently used interchangeably, there is a distinction between them. A strain occurs when a muscle or tendon tears or stretches too far.
Tendons are the connective tissue that connects bones to muscles. A hamstring or lower back strain is the most common type of strain. A sprain occurs when a ligament is overstretched or torn.
Read full blogAre You Having Shoulder Pain? It Could be Caused by One of These Conditions
If your shoulder becomes injured, it could greatly impact your physical performance.
The shoulder is an important part of your body for several different sports. It is used to make a free throw, swing a club, serve a tennis ball, or pass a football for the winning touchdown.
Common injuries and conditions (such as frozen shoulder, osteoarthritis, or a rotator cuff tear) can place drastic limits on your life.
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