Health Blog

Finding Relief for Persistent Ankle Pains

September 15th, 2020

If your ankle is in agony, or if there is a pain that you can’t seem to shake, it may be time to see a physical therapist. Imagine this scenario: you get knocked over during your sport or twist your ankle the wrong way during an exercise. The next thing you know, your ankle isn’t

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Are You Constantly Hunched Over Your Desk? Try These Methods of Relief

September 5th, 2020

Did You Know Sitting at a Desk All Day Could Lead to Painful Conditions? If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).

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Are You Having Shoulder Pain? It Could be Caused by One of These Conditions

August 15th, 2020

If your shoulder becomes injured, it could greatly impact your physical performance. The shoulder is an important part of your body for several different sports. It is used to make a free throw, swing a club, serve a tennis ball, or pass a football for the winning touchdown. Common injuries and conditions (such as frozen

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