Cardio

Not Everyone Likes Cardio – But Everyone Can Do It! Try These 3 Simple Steps to Get Your Cardio In

July 15th, 2020

We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us for physical therapy exercises is that there simply isn’t enough time in their busy days to complete cardio workouts. Other times, whether there’s a time constraint or not, many people report a

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